PERSONAL TRAINING AND NUTRITION ADVICE

As a qualified Personal Trainer, Fliss is able to give you one-to-one instruction and advice, whatever your goal.   Whether it is to run a marathon, rehabilitate from injury,lose weight or improve your general fitness, Fliss can formulate a programme of exercise, dietary advice and massage therapy that is individually tailored to your needs and abilities.

Sessions start at £22 an hour.

Contact Fliss for further details or to make a booking.

Phone: 07955 962 098

Email: felicityhowes@yahoo.co.uk